STIR FRY BEEF AND BROCCOLI WITH PEPPER PICKLES
A simple to make stir fry dish that is gonna warm you up.
Ingredients
- 500g beef,cubed
- 2 heads broccoli,washed and branched.
- 4 bullet chilis,sliced
- 1 tbspn chopped garlic
- 2 fresh carrots,washed and cut into wedges
- 3 tbspn soy sauce
- 1 tbspn cornflour dissolved in a 1\4 cup warm water
- salt and pepper
- cooking oil
METHOD
1. In a wok,heat 3 tbspn olive oil on medium heat.Add garlic and brown for 30 seconds till its aroma can be smelt.
2. Add beef and stir fry for 2 mins .It should be almost cooked before adding the vegies.
3. Add the broccoli,carrots and stir fry for another min till the veg are tender and cooked.
Pour in the soy sauce together with the cornstarch solution and simmer for 30 seconds.
4. Pickle the sliced peppers and toss to mix.stir fry for a minute and serve hot accompanied by chinese style steamed rice.enjoy.
REMEMBER TO LIKE AND POST YOUR COMMENT AT KELVINKIMANIOFFICIAL.BLOGSPOT.COM
Ingredients
- 500g beef,cubed
- 2 heads broccoli,washed and branched.
- 4 bullet chilis,sliced
- 1 tbspn chopped garlic
- 2 fresh carrots,washed and cut into wedges
- 3 tbspn soy sauce
- 1 tbspn cornflour dissolved in a 1\4 cup warm water
- salt and pepper
- cooking oil
METHOD
1. In a wok,heat 3 tbspn olive oil on medium heat.Add garlic and brown for 30 seconds till its aroma can be smelt.
2. Add beef and stir fry for 2 mins .It should be almost cooked before adding the vegies.
3. Add the broccoli,carrots and stir fry for another min till the veg are tender and cooked.
Pour in the soy sauce together with the cornstarch solution and simmer for 30 seconds.
4. Pickle the sliced peppers and toss to mix.stir fry for a minute and serve hot accompanied by chinese style steamed rice.enjoy.
REMEMBER TO LIKE AND POST YOUR COMMENT AT KELVINKIMANIOFFICIAL.BLOGSPOT.COM
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